Hello all-
My my my it has been awhile. It was only yesterday when I
said Yahoo- Summer’s approaching! (fist pumping into the air) Or so I thought
it was yesterday.
Anyways- Yes I have been busy. Yes I have neglected the
blog. But most importantly- Yes I am still running J Now that deserves a
fist pump.
Usually at this time of the year I am limping around town
and making daily visits to the doctor’s office treating another injury. With
that being said. There is one thing I am sure of.
During the times of doctor
visits I was:
DRUM ROLL.......
Overtraining.
Even being injured- I was running more days of the week and
longer durations that I am now. I can gladly say that I am not only injury
free, I am running faster and stronger than I have pre-college days.
This summer I have PR’d in 4 events! (PR = Personal Record- If only you knew what I thought this meant all through college..)
880 (over half mile): 3:25 Baxter Woods course
1 mile: 7:08 Baxter Woods course
5k (3.1 miles): 24:28 Ocean Park 5k
10k (6.2 miles): 52:52 Beach to Beacon
This Wednesday I will be attempting to beat my 1 mile PR. It has been exactly 1 month since my running group has done this time trial. Please keep your fingers crossed for me!
For now I wanted to check in and let you know I am alive. I know you were worried. I was a bit worried too.
More to come tonight.
xo
T
